Current time in Panama
Panama uses a single time zone, America/Panama (standard time UTC-5). Daylight saving time is not currently observed here, so the offset holds all year.
UTC offset
UTC-5
now
Time zones
1
America/Panama
Daylight saving
Not observed
all of 2026
Cities listed
1
North America
Time zones in Panama
| Zone | Example city | Local time | UTC offset now | Standard / DST | Next clock change |
|---|---|---|---|---|---|
| America/Panama | Panama City | 06:30 | UTC-5 | UTC-5 all year | — |
Cities in Panama
| City | Local time | IANA time zone | UTC offset now | Abbr. |
|---|---|---|---|---|
| Panama City | 06:30 | America/Panama | UTC-5 | EST |
Frequently asked questions
What time is it in Panama right now?
All of Panama uses the America/Panama time zone, currently at UTC-5 (EST). The table on this page shows the live local time, updated every second from your device's clock using the official IANA time zone rules.
How many time zones does Panama have?
Panama uses a single time zone, America/Panama, at UTC-5 in standard time.
Does Panama observe daylight saving time?
No. Panama keeps the same offset all year, so the UTC offset shown is correct on every date of 2026.
What is the UTC offset in Panama?
Panama is currently at UTC-5. This offset holds all year — there are no clock changes.